Steward your children's physical, mental, and emotional health with biblical principles.
123 articles in this topic

Biblical wisdom for managing travel teams, Sunday games, sports specialization, and keeping Christ central while your children participate in athletics.

Teach children healthy work-life balance from elementary years through teens. Biblical wisdom for establishing priorities that honor God, family, and calling.

Discover the critical warning signs that indicate your child needs professional Christian counseling and learn how to integrate faith with mental health care.

A balanced, biblical perspective on childhood vaccines. Explore religious exemptions, making informed decisions, understanding vaccine safety, and respecting different viewpoints within the Christian community.

Biblical perspectives on plant-based diets for kids. Exploring Daniel 1, health benefits, environmental concerns, and respecting dietary convictions.

Comprehensive guide to navigating the 18-month regression, 2-year sleep disruptions, big kid bed transitions, dropping naps, and nightmares through biblical wisdom

Understand teenage circadian rhythm changes, sleep deprivation effects, early school start challenges, balancing schedules, and biblical rest principles for teens.

Navigate teen rebellion with biblical wisdom and hope. Understanding rebellion, maintaining connection, balancing grace and boundaries, trusting God with your prodigal, and praying for restoration.

Navigate teen mental health challenges with biblical wisdom and professional guidance. Address depression, anxiety, self-harm, suicide prevention, and integrating faith with therapy.

Help your teen build unshakeable identity rooted in Christ, not culture. Address social media comparison, body image struggles, and the search for significance.

Critical guide to recognizing teen depression and suicide warning signs. Evidence-based prevention strategies, when to seek help immediately, and how to support struggling teens with Biblical hope and professional care.

Comprehensive guide to teen anxiety disorders, panic attacks, and evidence-based treatment. Learn to recognize symptoms, provide effective support, and find hope through faith and professional care.

Learn how to help your children develop healthy emotional expression rooted in biblical truth. Practical strategies for every age from toddlers to teens to identify, validate, and express feelings appropriately.

Equip your children with investing knowledge including compound interest, stock market basics, mutual funds, index funds, retirement accounts, and the time value of money.

Equip your preteens and teens with essential knowledge about compound interest, investing, and wealth-building through Biblical stewardship principles.

Equip your teen with essential conflict resolution skills for healthy marriage. Learn biblical approaches to arguments, compromise, apology, forgiveness, and reconciliation.

Essential guidance for helping children recognize, avoid, and exit toxic relationships while building healthy relationship patterns rooted in biblical love.

Navigate the heartbreaking journey when a sibling or family member faces terminal illness. Biblical guidance on difficult conversations, making memories, hospital life, and trusting God through unthinkable pain.

Understanding sugar

Navigate youth sports injuries, concussion protocols, and recovery with biblical wisdom. Help your child maintain identity in Christ beyond athletics during injury.

Navigate youth sports culture biblically. Address sports idolatry, balance competition with faith, handle Sunday games vs. church, and develop character through athletics without compromising priorities.

Biblical guidance for navigating sports injuries in children. Learn about injury prevention, treatment, trusting God during recovery, building character through adversity, and knowing when to stop playing.

Discover Special Olympics, adaptive sports, and unified programs. Learn the biblical value of all athletes and celebrate participation, inclusion, and dignity for all abilities.

Protect your teen

Explore sleep training methods including CIO, Ferber, and gentle approaches through a biblical lens. Discover when to start and how to honor God.

Discover biblical principles of rest and practical guidance for establishing healthy sleep routines for children of all ages. Learn how Sabbath rest connects to daily sleep needs and family wellness.

Transform your sideline behavior from coaching from the stands and yelling at refs to being a positive Christian witness. Practical guidance for sports parents.

Sensitive Christian guidance on preventing and responding to sibling sexual abuse. Learn warning signs, body safety education, protective strategies, and paths to healing.

Learn when sibling fighting is normal versus concerning, biblical strategies for stopping physical aggression, and effective consequences that protect victims.

Protect your children from sexual abuse with proactive strategies, education, and awareness. Essential guidance for every Christian parent.

Comprehensive guide for Christian parents managing sensory processing disorder, including understanding SPD, sensory diets, occupational therapy, church accommodations, and finding peace in sensory challenges.

Discover why self-care isn't selfish but essential for Christian parents. Learn biblical approaches to rest, boundaries, and sustainable parenting.

Learn about self-harm behaviors including cutting and burning, why teens self-harm, how to respond with compassion, create safety plans, and find effective treatment.

Protect children's vision health in the digital age. Learn about digital eye strain, blue light effects, healthy screen habits, eye exercises, and balancing technology use with biblical wisdom and medical guidance.

Discover how to teach children about saving and investing through a Biblical lens, building wealth while maintaining eternal perspective and generous hearts.

Recover the biblical practice of Sabbath rest for your family. Navigate Sunday versus Saturday debates, implement practical rest rhythms, and experience the spiritual, physical, and relational benefits of Sabbath-keeping.

Learn the importance of respite care, finding respite providers, planning breaks, emergency respite, and preventing burnout with biblical wisdom.

Explore biblical rest theology, Sabbath keeping for families, creating margin in schedules, resisting hustle culture, and embracing rest as worship.

Biblical approach to teaching children to make restitution and restore relationships after wrongdoing. Learn how restorative discipline builds character, responsibility, and godly repentance.

Christian guide for parents navigating rare disease diagnosis and chronic illness, covering medical complexity, hospital ministry, sibling care, family balance, and finding God

Biblical wisdom for deciding when to encourage commitment and when to let your child quit sports. Learn to recognize burnout, discern God's direction, and develop perseverance.

Comprehensive Christian guide to navigating puberty with your preteen and teen. Learn to discuss body changes biblically, teach hygiene and self-care, celebrate God's design, and support your child through this transformative season.

Guide your child through puberty with biblical wisdom. Address physical changes, have

Navigate the NICU experience with faith and hope. Biblical encouragement and practical guidance for parents of premature babies facing medical uncertainty.

Guide teens in comprehensive personal hygiene and self-care rooted in biblical principles of stewarding their bodies as temples of the Holy Spirit.

Guide children through age-appropriate hygiene and self-care practices. Biblical foundations for caring for our bodies as temples of the Holy Spirit.

Navigate parenting while facing cancer or life-threatening illness. Biblical guidance for honest conversations, making memories, and maintaining faith through treatment.

Navigate the unique challenges of parenting with chronic illness or disability while discovering God

Navigate the challenges of parenting a child with schizophrenia, bipolar disorder, or severe mental illness. Biblical encouragement and practical guidance for the journey ahead.

Navigate the organic food debate with biblical wisdom. Practical guidance on pesticides, GMOs, costs, and stewardship without judgment or legalism.

How nutrition impacts brain development, learning, and behavior. Biblical stewardship of children

Learn about OCD in children, religious scrupulosity, exposure response prevention therapy, managing intrusive thoughts, and helping without reinforcing compulsions.

Discover how to teach your children about nutrition through the lens of biblical stewardship. Learn practical strategies for healthy eating, avoiding food idolatry, and honoring God with our bodies across all ages.

Help your children master nonverbal communication skills including body language, facial expressions, tone, and personal space. Biblical wisdom for teaching emotional intelligence and social awareness from elementary through teen years.

Understand nightmares vs night terrors, confusional arousals, sleepwalking, REM disorders, spiritual warfare vs medical issues, and safety precautions for your child.

Explore natural remedies and essential oils from a Christian perspective. Learn about biblical herbs, safety guidelines, age-appropriate uses, when to seek medical care, and stewarding God's creation for family health.

Teach modesty and healthy body image from biblical foundations. Practical wisdom for raising children who honor God with their bodies at every age.

A comprehensive guide to understanding children's mental health from a Christian perspective. Learn when to seek counseling, how to integrate faith and psychology, navigate medication decisions, and support your child's emotional wellbeing biblically.

Recognize and address childhood mental health concerns with biblical compassion and professional wisdom. Learn warning signs, when to seek help, breaking stigma, supporting struggling children, and integrating faith with mental health care.

Navigate medication decisions for childhood ADHD, anxiety, and depression with biblical wisdom. Learn when medication is appropriate and how to integrate it with faith.

Address technology addiction with biblical wisdom and practical recovery strategies. Help preteens and teens overcome digital dependency with faith-based support.

Learn Christian strategies for helping children manage anger and big emotions. Discover Biblical tools for teaching emotional regulation, self-control, and healthy expression of feelings.

Comprehensive guide for parents training children in instrumental music for worship ministry. Biblical foundations, practical methods, and spiritual formation.

Comprehensive guide to preventing and recovering from homeschool burnout. Learn to create sustainable rhythms, set realistic expectations, and homeschool joyfully for the long term.

Learn how to help your teen develop genuine, healthy friendships rooted in Biblical values. Recognize red flags in toxic friendships and guide teens toward relationships that build them up in faith and character.

Comprehensive guide for Christian parents on helping children overcome social anxiety through faith, practical strategies, and compassionate support.

Learn how to support a child through trauma recovery with professional help, Christian faith, and compassionate parenting. Understand trauma responses, find healing resources, and build resilience in wounded children.

Learn Christian approaches to helping anxious children. Discover Biblical strategies for addressing worry, fear, and anxiety in children while building faith and trust in God.

Learn biblical strategies to help anxious children find peace in God. Discover when anxiety requires professional help and how to teach children to trust God with their fears.

Learn effective biblical strategies to address stealing in children, understand motivations, implement restitution, and teach respect for others' property from a Christian perspective.

Understanding gut-brain connection, probiotics, prebiotics, and fermented foods. Teaching kids digestive health as biblical stewardship.

Equip children with essential grocery shopping and meal planning skills rooted in biblical stewardship, nutrition wisdom, and practical independence.

Support your athletic daughter with wisdom on body image, female athlete triad, strength vs appearance focus, and biblical confidence. Encourage girls in sports.

Navigate your child

Recognize gaming addiction signs, understand gaming disorder, learn about dopamine and reward systems, set healthy limits, provide alternatives, and know when to seek help.

Biblical guidance for managing food allergies and special diets. Learn to navigate dietary restrictions, handle communion with allergies, manage social situations, and teach contentment while keeping children safe.

Expert guidance on finding qualified Christian counselors for children and teens. Learn about credentials, interviewing therapists, red flags, and more.

Discover how to cultivate healthy physical fitness in children while avoiding fitness idolatry. Biblical principles for exercise, family activities, sports participation, and teaching children to honor God with their bodies.

Create peaceful, faith-filled evening routines that help children transition from the day's activities to restful sleep. Practical wind-down strategies for infants through preteens grounded in biblical principles.

Guide Christian teens toward environmental vocations. Explore careers in conservation, sustainability, and creation care as Kingdom work and calling.

Help children cope with environmental anxiety through biblical hope and practical action. Balance awareness with age-appropriate reassurance and empowerment.

Understand why kids wake early, distinguish biological vs behavioral causes, use OK-to-wake clocks, adjust schedules, and accept morning person temperament.

Understanding anorexia, bulimia, and binge eating disorder in teens. Address body image, diet culture vs biblical stewardship, and family-based treatment.

Navigate climate conversations with your children by integrating biblical faith and scientific understanding in age-appropriate, hope-filled ways.

Discover the spiritual renewal of digital Sabbath. Practical guidance for implementing weekly tech rest, honoring biblical Sabbath principles, and finding rest in modern life.

Build lifelong oral health habits in children with biblical wisdom. Learn age-appropriate brushing techniques, making dental care fun, preventing cavities, addressing dental anxiety, and stewarding the gift of healthy teeth.

Identify signs of depression, understand major depression vs dysthymia, recognize suicidal ideation warnings, and provide spiritual care alongside treatment.

Learn biblical strategies to address screen addiction in children. Discover signs of technology addiction, digital detox methods, and healthy boundaries for device use from a Christian perspective.

Practical strategies and biblical comfort for helping children navigate rejection and disappointment with resilience, faith, and emotional health.

Learn how to recognize and help teenage depression from a Christian perspective. Discover when to seek help, how to provide support, and Biblical hope for teens struggling with mental health.

Learn to recognize warning signs of childhood depression, understand the relationship between faith and mental health, and discover when and how to seek professional help from a Christian perspective.

Explore the biblical foundations of dance and movement in worship. Practical guidance for incorporating creative expression into family worship and children

Biblical guide to nurturing dance gifts in children. Explore dance as worship, various dance styles, modesty considerations, liturgical dance, and creative movement ministry from a Christian perspective.

Protect your children from cyberbullying with biblical wisdom and practical strategies. Learn prevention, recognition, and response plans for digital harassment.

Discover practical ways to honor the Sabbath in modern family life. Build meaningful Sunday traditions that combine rest, worship, and connection while resisting culture

Help your competitive child learn godly attitudes toward winning and losing. Biblical principles for sportsmanship, competition vs cooperation, and Colossians 3:23.

Learn biblical strategies for handling marital conflict in front of children. Discover what

Understand the difference between co-sleeping and bed-sharing, SIDS risks, the Safe Sleep Seven, and what the Bible says about family sleep arrangements.

Learn how CBT helps children change thought patterns and behaviors while integrating biblical truth. Discover Christian CBT approaches for anxiety, depression, and more.

Navigate a child

Navigate Christian athletes as role models for your kids. Learn about faith in professional sports, teachable moments, and avoiding idolatry while celebrating godly examples.

Make wise decisions about children's extracurricular activities. Biblical guidance for balancing sports, lessons, and activities with family priorities and avoiding overscheduling.

Biblical wisdom for navigating childhood vaccination decisions. Learn about vaccine science, religious exemptions, informed consent, stewarding children

Address childhood weight concerns with compassionate, faith-based approaches. Learn to develop healthy eating patterns, encourage joyful movement, build positive body image, and create sustainable family wellness habits.

Biblical guidance for addressing childhood weight concerns compassionately. Learn family-based approaches to healthy habits, body image sensitivity, avoiding shame, and stewarding children

Navigate childhood diabetes with biblical wisdom and medical knowledge. Learn about Type 1 and Type 2 diabetes, blood sugar management, insulin administration, empowering children, and trusting God through daily diabetes care.

Christian guide for parents raising children with cerebral palsy, covering mobility challenges, adaptive equipment, church accessibility, independence, and experiencing God

Recognize and address special needs parent burnout with Biblical wisdom. Learn self-care strategies, how to set boundaries, find support, and sustain your caregiving journey through faith and practical rest.

Learn about pediatric bipolar disorder, mania and depression cycles, medication management, importance of routine, and maintaining faith during mood episodes.

Explore the biblical foundations of environmental stewardship and teach your children to care for God's creation through Scripture-based principles.

Explore Leviticus dietary laws, clean vs unclean foods, and what Christian families should teach children about Old Testament food restrictions.

Comprehensive guide to teaching biblical modesty to children and teens. Move beyond dress codes to heart transformation, addressing both girls and boys with grace, wisdom, and cultural discernment.

Comprehensive guide to setting healthy boundaries with grandparents and extended family. Navigate different parenting philosophies, holiday conflicts, and grandparent overreach with grace, truth, and biblical wisdom.

Discover how to create meaningful bedtime routines that incorporate prayer and Scripture. Practical strategies for helping children of all ages end their day in God's presence.

Explore attachment parenting principles like babywearing and co-sleeping through a Christian lens, balancing healthy attachment with biblical boundaries.

Examine the Babywise parenting method through a biblical lens, exploring scheduled feeding, sleep training, and parent-directed routines with wisdom.

Address athletic identity, pressure, perfectionism, and benching. Help your child understand their worth comes from Christ, not sports performance or achievements.

Navigate childhood asthma and respiratory conditions with biblical wisdom. Learn about asthma management, identifying triggers, using medications correctly, creating asthma action plans, and trusting God through breathing difficulties.

Comprehensive guide to childhood anxiety disorders including GAD, social anxiety, and phobias with biblical wisdom and evidence-based treatment.

Christian guide for parenting children with anxiety disorders and OCD, covering professional treatment, faith integration, exposure therapy, intrusive thoughts, and experiencing God

Navigate alternative medicine from a Christian perspective. Learn about essential oils, natural remedies, biblical healing, the role of faith and medicine, and making wise healthcare decisions for your children.

Navigate childhood allergies and food sensitivities with biblical wisdom. Learn to identify allergies, manage severe reactions, create safe environments, teach children self-advocacy, and trust God while taking precautions.

Learn how to recognize, understand, and respond to self-harm behaviors in children and teens from a Christian perspective. Discover professional help resources, prevention strategies, and Biblical hope for families facing this crisis.